These are the ready to copy prompts from The Health History Notebook guide. Use the buttons to copy each section directly to your AI tool.
What is this for: This is the big one. Use this to research every single medication you are taking. It finds the deep, evidence-based facts that your doctor might not have time to mention.
Location: Grok or Gemini Chat
What is this for: This sets the ground rules. It forces the AI to be a forensic perfectionist with your lab data. It ensures the AI doesn't get lazy or start summarizing important numbers.
Location: NotebookLM -> Notebook Guide -> Instructions
What is this for: This is the work order. It tells the AI exactly how to pull raw numbers from your messy PDFs into a clean, searchable table.
Location: NotebookLM Chat Box
What is this for: This turns the AI into your expert panel. It brings in specialists like clinical pharmacists and lab scientists to look at your data as a team.
Location: NotebookLM -> Notebook Guide -> Instructions
What is this for: Use this when meeting a new doctor for the first time. It builds instant credibility by speaking their language and showing you are organized.
Location: NotebookLM Chat Box
What is this for: This is the magnifying glass. It keeps the specialist focused on the exact reason you are in their office, preventing them from getting distracted by unrelated details.
Location: NotebookLM Chat Box
What is this for: This is the ultimate safety net. It creates clear, simple instructions for anyone who needs to step in and manage your health hub during an emergency.
Location: NotebookLM Chat Box